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Engaging programs and activities designed to support mental health for youth across Tanzania.
Ongoing
Mental Health for Everyone
Quarterly
Dar es Salaam Schools
Free
Break stigma, build resilience
Promote safe conversations in schools
Reached 7,000+ students
Become a Sponsor
Ongoing
Pause & Breathe
Weekly
Dar es Salaam
Free
Group check-ins
Guided discussions
1:1 with mental-health expert
Join a Session
Ongoing
Wellness Workshops
Monthly
Dar es Salaam
Negotiable
Tailored workshops as per need
Expert-led, interactive sessions
Open to all ages
Book a Workshop
Ongoing
Peer Support Training
Quarterly
Dar es Salaam
Free
Train youth as peer supporters
Empower communities to help each other
Build a network of mental health advocates
Become a Peer Supporter
Quarterly
Beach-Side Art Therapy
Quarterly
White House Mikoko (Kwa Mwalimu Nyerere Beach)
10,000 TZS
Creative painting exercises to externalize feelings
Small-group reflection circles (max 30)
On-site 1:1 support available
All art supplies provided
Reserve Your Spot
Akili Supa Initiative
Rolling
5 Regions in Tanzania
Youth & Students
Nationwide awareness campaign
Youth essay competitions
Webinars & workshops
Student-driven engagement
Learn More