Everyone deserves good mental health

We nurture, protect and celebrate youth mental health across Tanzania.

Equipping Tanzanian youth with the tools, training, and community support they need to thrive - mentally, emotionally, and socially.

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Wellness Within At a Glance

Who we are

Wellness Within Hub is a youth-led initiative dedicated to advancing mental health and well-being across Tanzania and beyond. We focus on strategic advocacy, capacity development, and the promotion of inclusive, evidence-based policy reforms.

Mission

To empower young people across Tanzania and Africa with knowledge, tools, and safe spaces that promote mental well-being, break stigma, and advocate for inclusive, youth-centered mental health policies and support systems.

Vision

A mentally healthy generation where every young person feels seen, heard, and supported — living in a society that values emotional wellness as a foundation for sustainable development and human dignity.

What we do

Through community-driven programs, digital tools, and partnerships with local and international stakeholders, we are building a resilient generation equipped to challenge stigma and champion mental wellness for all.

Why It Matters

At Wellness Within Hub, we believe mental well-being is not a luxury — it's a right. Mental health is essential to building thriving individuals and resilient communities.

Mental Health Shapes Our Lives

It affects how we think, feel, connect with others, and function daily. Mental health is the foundation of our overall well-being and quality of life.

1 in 8

people globally live with a mental health condition (WHO)

Breaking Down Barriers

Stigma and limited support hold people back, especially youth. Many who need help don't receive it due to societal barriers and lack of accessible services.

75%+

of people in Sub-Saharan Africa with mental health disorders receive no treatment

Return on Investment

For every $1 invested in mental health interventions, there is a $5 return in improved health and productivity. This isn't just about numbers—it's about transforming lives and building stronger communities.

return on investment for every $1 spent on mental health interventions (WHO)